Re-define the I
  • The seven chakras

    We are more than just the physical body. Our body is an energetic system through which the universal life force flows. Our seven chakras are a part of this energetic system – they connect us with the larger part of ourselves, the universe, and at the same time they hold the secrets to a healthy, […]

  • The positive thinker

    It is not easy to be a positive thinker as we’ve grown up seeing our parents siblings or friends complaining about life.  Therefore very often we find ourselves complaining about the simple things that happens everyday. We trigger negative emotions and ultimately this affects everything that happens to us.   Let’s pause from the hustle […]

  • Discovering your purpose

    We all ask dis-empowering questions to ourselves.  Questions like  “Whats wrong?” ,“Who is to be blamed?” ,“Why me?”, “Nothing is going right. Everything is going wrong”, “Other people can do this, why can’t I?”

  • Getting into the subconscious.

    The mind is a powerful stuff.  If you chew food while eating, count while chewing or try to chew 50 times for instance, you will notice food will slowly go down your gut before reaching the count of 50. For some it maybe after 10 chews or maybe more depending on the habitual eating pattern stored […]